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7 Steps to Healthier Teens
As the proud mom of 2 teens, I get to experience firsthand the highs and lows in trying to raise healthy teenagers. Some days are easier...
Dr. Natalie Muth
Jun 8, 20244 min read


Diets 'don't work', and they are detrimental for teens' health
We have long known that diets 'don't work'. Not only do diets not work, they are detrimental to teens' health. A short-term quick-fix...
Dr. Natalie Muth
Jun 8, 20242 min read


How to Feed Your Baby to Prevent Food Allergies
learn how to prevent food allergies
Dr. Natalie Muth
Jun 1, 20242 min read


Benefits of Family Meals: Eat Together, Thrive Together
Eating family meals together goes a long way in promoting great mental and physical health for the whole family. Learn more in this...
Dr. Natalie Muth
May 29, 20242 min read


How do I help my picky eater try more healthy foods?
Question How do I help my picky eater try more healthy foods? 9/24/2021 Natalie D. Muth, MD, MPH, RDN, FAAP Answer Picky eating in...
Dr. Natalie Muth
Sep 27, 20211 min read


Best Nutrition for Kids
The 2020-2025 Dietary Guidelines break down nutrition recommendations by age, though, of course some themes span across the lifespan. The...
Dr. Natalie Muth
Jan 24, 20211 min read


Best Nutrition for Toddlers
Building on last week's post on the new Dietary Guidelines, which for the first time include recommendations for ages 0-2 as well as the...
Dr. Natalie Muth
Jan 13, 20211 min read


Best Nutrition for Baby
One of my favorite parts of being a pediatrician is knowing my patients from when they are newborns. And now that we are more than 9...
Dr. Natalie Muth
Jan 4, 20211 min read


The WELL Clinic featured in SD Voyager ShoutOut
I'm thrilled to share this Shout Out that the SD Voyager published, highlighting the work that I am doing with great friend, partner, and...
Dr. Natalie Muth
Sep 30, 20201 min read
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