As the proud mom of 2 teens, I get to experience firsthand the highs and lows in trying to raise healthy teenagers. Some days are easier...

We have long known that diets 'don't work'. Not only do diets not work, they are detrimental to teens' health. A short-term quick-fix...

learn how to prevent food allergies

Eating family meals together goes a long way in promoting great mental and physical health for the whole family. Learn more in this...

Question How do I help my picky eater try more healthy foods? 9/24/2021 Natalie D. Muth, MD, MPH, RDN, FAAP Answer ​​Picky eating in...

The 2020-2025 Dietary Guidelines break down nutrition recommendations by age, though, of course some themes span across the lifespan. The...

Building on last week's post on the new Dietary Guidelines, which for the first time include recommendations for ages 0-2 as well as the...

One of my favorite parts of being a pediatrician is knowing my patients from when they are newborns. And now that we are more than 9...

I'm thrilled to share this Shout Out that the SD Voyager published, highlighting the work that I am doing with great friend, partner, and...