Helping Families Thrive
NAMIO is a year-long intensive health behavior change intervention developed for children and their families who aim to optimize their health.
NAMIO helps families get healthier together with a focus on strategies for improving nutrition, activity, sleep, screen use and social emotional wellness. Families complete the 26-hr program over 12 months.
Every class, workshop, coaching session, and activity offers points good towards prizes and towards completion of the 26 hours.
Families who complete 26 hours are invited to a virtual awards ceremony and receive a certificate at the completion of the program.